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Iowa Wild Brings Cool New (and Free) Experience to Waukee

November 1, 2017 by admin

Winter in Waukee usually brings bitterly cold temperatures and flying snow, forcing many to bundle up and stay inside until the spring thaw. But, the Iowa Wild, in partnership with Wells Fargo and the City of Waukee, wants to change your winter plans to include getting outdoors and onto the ice this season through its Community Rink Project.

“This is something we’ve wanted to do for quite some time,” said Josh Fisher, senior director of digital content and communications for the Iowa Wild. “Anyone from the Midwest knows it’s hard to fit outside health and wellness activities during the winter, but we want to help change that. Not to mention, we’re excited to help continue to build the game of hockey in Iowa at the same time.”

The Community Rink Project transforms local parks and recreation areas into community ice rinks. Once the metro area maintains consistently freezing temperatures, the rinks will open in three suburbs: West Des Moines, Ankeny and Waukee.

This year, Ankeny and Waukee will open their rinks for the first time. Last December, the Iowa Wild hosted its first Community Rink Project ribbon cutting, when it opened its location in West Des Moines. Fisher says the Iowa Wild couldn’t be more pleased with how the first year went.

“The community response was awesome,” said Fisher. “Even with a relatively warm winter last year, we were able to get about eight to 10 weeks of use out of the rink. When you think about ice availability around Des Moines, there aren’t a ton of options, especially for free skating. Through this project, we’re trying to bring that to people.”

Waukee’s rink will be located at Sugar Creek Golf Course, just a couple miles north of interstate I-80, and is free to everyone. Rink hours are similar to/dependent on park hours, or roughly sun up to sun down. Outside of these hours, the rink will only be closed if temperatures get too warm, compromising the ice and overall safety of the rink. Visitors need to just bring their own pair of skates, which can be found at certain retailers in town or online.

“Last year, we saw adults arrive at the rink around 7 a.m. to sneak in a workout before work, and we also saw both kids and adults come after school and work for some ice time,” said Fisher. “Unfortunately, skiing and snowboarding aren’t readily available here, but ice skating provides an excellent cardio option, too.”

While the public starts taking to the ice outside, the Iowa Wild will prepare for its fifth season at Wells Fargo Arena. Coming off its best season for attendance—averaging over 6,000 fans per game—the Iowa Wild expect another successful year. Fisher says the celebratory milestone anniversary also has the Iowa Wild prioritizing community involvement even more.

“We anticipate having a good season this year,” said Fisher. “But regardless of our record, we’ll keep pushing in the direction we’ve been pushing. Community efforts will continue to grow and expand.”

In addition to the Community Rink Project, the Iowa Wild sponsors many different efforts already, including several with an emphasis on education. Wild About Reading, which the National Hockey League also supports, encourages elementary and middle school students to build a passion for reading in and out of the classroom. Based on different reading goals, students have the opportunity to receive ticket vouchers to attend Iowa Wild games, along with other prizes.

Another school-based initiative is the Healthy Living Floor Hockey program, where the Iowa Wild, in partnership with other local businesses, such as Atlantic Bottling Company, have donated floor hockey games and sticks to more than 100 schools in Iowa.

Additionally, the Iowa Wild continues to offer its Wild About Education school-day game, which saw over 13,000 area students in attendance last year.

More recently, the Iowa Wild began a newer program, called the Junior Crash Course, where kids between the ages of 4-12 who have never played hockey before receive free equipment and six on-ice skating sessions to learn the game and how to play. Capped at 50 participants, registration filled up in just 10 days. Fisher says it’s through programs such as these that hockey is gaining momentum locally.

“Building the game isn’t just about being on the ice, it’s about being involved in the community,” said Fisher. “Last year, through jersey auctions, events such as Pink in the Rink, and more, we were able to generate over $350,000 in charitable donations.”

Nationally, USA Hockey reports the same positive trend in overall sport participation. A current membership statistic shows growth not only in the number of players, but of coaches and officials, as well. From 2015-2017, USA Hockey reports a total growth of roughly 15,000 participants. In Iowa, almost 4,000 players are registered through USA Hockey, which doesn’t account for those learning the game through other opportunities.

“There’s a bigger hockey market here than people think,” said Fisher. “And we want to help keep it that way.”

The Iowa Wild is also beginning its Hockey Days in Iowa this winter with the Iowa Corn Association, which features an outdoor 3-on-3 tournament. And, through the Minnesota Wild Foundation, the Iowa Wild plans to start a sled hockey league in the late fall for paraplegics. With so many opportunities for community outreach, Fisher says the Iowa Wild players love to get involved whenever possible.

“Our guys enjoy going out and meeting the local fan base,” said Fisher. “They’ll try to present at the community rinks for ribbon-cuttings, depending on weather and our game schedule. But, the players also enjoy doing surprise youth drop-ins, where a couple team members crash local youth practices.”

As a whole, Fisher credits healthy relationships with corporate partners, as well as Central Iowa residents, for fostering the growth of hockey and how the Iowa Wild is able to give back.

“We’ve grown as the game has grown, and the community as a whole has jumped on board to help us build these new programs, especially the community rinks,” said Fisher. “We can’t wait to see everyone on the ice.”

Filed Under: Lifestyles, My City Tagged With: city of waukee, Community Ice Rink, hockey, ice skating, Iowa Wild, Wells Fargo, winter

Faces of Waukee: Brian Hunziker

September 11, 2017 by admin

Where did you grow up?

I grew up in Spencer and spent summers in Okoboji, where we still oftentimes go on vacation.

Tell us about your family.

My dad is a family practice doctor in Spencer and my mom was a stay-at-home mom. My sister, Nikki Kennedy, is an elementary teacher at Shuler Elementary in Waukee and was a teacher at Waukee Elementary before that. Her husband is a medical sales senior rep. My brother lives in Orange County, California and owns a computer sales company and his wife is the founder and owner of JuJuBe, a diaper bag company. My wife is a dental hygienist but is currently a stay-at-home mom. We have three children—twin boys, Jackson and Nile, who are two and a half, and a daughter, Brielle, who is seven months old.

Where did you go to school?

I completed my undergraduate studies at The University of Iowa. (I’m a diehard Iowa Hawkeye fan). I attended medical school at Des Moines University and residency at Trinity Regional Medical Center in Fort Dodge.

What do you do for a living?

As a podiatrist, I treat all conditions involving the foot and/or ankle, conservatively when possible, and surgically if needed. A good list of conditions treated and treatment options can be found on the practice website at fusionfootandankleclinic.com.

Some of us tend to be reactive rather than proactive in regards to our health. As a medical professional, what advice or early warning signs can you share that our readers may consider before seeking medical assistance?

If you’re having a medical condition involving your foot or ankle that’s affecting your daily life, it would be wise to set up an appointment with a foot and ankle specialist. A number of treatment options are available for conditions of the foot and ankle, and treatment must be individualized for each person, depending on factors such as the person’s age and activity level. At Fusion Foot and Ankle, we’re generally able to accept walk-in appointments, especially for more emergent conditions such as traumatic fractures or other injuries.

Filed Under: Faces of Waukee Tagged With: faces of waukee

Faces of Waukee: Shelly Hughes

September 11, 2017 by admin

Where did you grow up?

I grew up on a farm near New Hampton, Iowa. I loved every minute of it and most of my family is still there. I think the values and work ethic you gain when you grow up in a rural community become an integral and invaluable part of who you are.

Tell us a little about your family.

My husband Brian and I have been married for 16 years and we have two boys—Ben is 13 and Asher is 9. We share our household with a cat, a Yorkie and a Mini Bernedoodle.

What do you do for a living?

Since we’ve had the boys, I’ve been a stay-at-home mom. Brian and I decided early on that we would adjust our lifestyle however necessary in order for me to be home with the boys. Two years ago, I started my own photography business. I really enjoy getting to know different people and families through 123, Eyes On Me Photography.

What made you want to volunteer your time and become part of the Waukee city council?

We specifically chose Waukee as the place we wanted to settle down and raise our boys. Once I realized the impact the city council had on our daily life, I knew I wanted to be a part of those decisions. I wanted to be part of the discussion, planning and process of how our city grows and operates. I want it to continue to be the premiere, quality, safe community we were seeking when we moved here.

For you personally, what makes Waukee so special?

The people! That includes the ones who have been here forever, the ones who just moved here—everyone. We all want our town to be a safe, beautiful place. I know the landscape has changed dramatically, but it really comes down to relationships, and those haven’t changed. I can still run into everyone I know at the grocery store, or a school function or the park. Those relationships are crucial to keeping a community special.

Filed Under: Faces of Waukee, Uncategorized Tagged With: faces of waukee, waukee city hall

Waukee Community Leaders

September 11, 2017 by admin

Waukee’s population has more than tripled in the past 17 years as droves of new residents put down roots in the western Des Moines suburb. Affordable housing prices, a highly rated school district, family-friendly neighborhoods and a growing recreation and dining scene are just a few of the reasons so many call Waukee home.

As the city continues to grow, so does the need for individuals and organizations dedicated to enhancing quality of life and addressing community needs through volunteerism and civic engagement.

Many residents donate their time to volunteer organizations while maintaining full-time positions elsewhere. Local organizational causes range from economic growth and leadership development to arts and culture and opportunities for fellowship.

As housing developments keep sprouting and new residents move in, we asked four of Waukee’s community leaders to share a little about themselves and the organizations for which they volunteer. Whether you’ve been thinking about ways to get involved with your community or just familiarizing yourself with your new surroundings, here are four Waukee leaders and organizations you should know.

Kirk Johnson
President of the Waukee Leadership Institute

Kirk Johnson is the former principal of Waukee High School and current associate superintendent of the Waukee Community School District, a role he moved into in 2016. Some of his responsibilities as an associate superintendent include advocating for students and staff throughout the district as well as collaborating with staff on plans for Waukee’s second high school.

Johnson also serves on a number of boards and in elected positions, including president of the Waukee Leadership Institute. He was a member of the Waukee Leadership Institute Class of 2012 and was elected vice president in 2016 before becoming president.

Johnson wanted to get involved with the Waukee Leadership Institute because he was inspired by its mission and vision.

“My ultimate goal is to serve others, and our community and school system have worked together on a number of projects for the betterment of our students and staff,” he said.

The Waukee Leadership Institute promotes effective leadership through an instructional informational forum that enables members to learn, grow and lead. It has a class of 15-20 community activists and business people that meet monthly. Typically, each class also works with volunteers throughout the community, and together, they develop and work on a project that aims to better Waukee.

Waukee Leadership Institute is currently filling its roster for the Class of 2018. It’s looking for leadership development ideas, ways to create community experiences, and individuals to work with class members. For more information, visit waukeeleadership.org.

Outside of his civic engagements, Johnson and his wife Nicole stay busy with their four children’s after-school activities. When he does have free time, he enjoys running, biking and golfing.

Cody Kilgore
President of the Waukee Area Arts Council

Cody Kilgore, a Kansas City native, is a professional photographer who has lived in the Waukee area for about 13 years.

Kilgore first became involved with the Waukee Area Arts Council three years ago. He had set up a booth at one of the council’s events at the downtown triangle, and several board members he met there invited him to get involved.

The Waukee Area Arts Council has several main goals, according to Kilgore: “Inject a little art into area life, support and encourage the young artists coming out of our schools, and grow the art scene to be a vibrant part of the community.”

The organization has a small board, so most duties of the organization are shared among the team. “Much of our time nowadays is focused on our annual Waukee Arts Festival, because it’s been our most successful event and best accomplishes the goals of the group,” he said.

This past July marked the festival’s third year, attracting 75 artists, four food vendors, 10 musical acts and around 3,000 attendees. The Centennial Park festival is free to the public.

For more information on the Waukee Area Arts Council, visit waukeearts.org.

Kilgore and his family reside in rural Waukee. He and his wife Jenn have two daughters—one is a senior at Waukee High School and the other is a senior at Iowa State University.

Kilgore’s business, Blackcap Photography, focuses mostly on wedding photography. The Kilgore family also has a small organic farm, Clarion Sage, which hosts a community-supported agriculture program.

Erna Morain
Assistant Governor of Rotary International

While she’s originally from the Netherlands, Erna Morain has lived in the Des Moines metro area for many years. She and her husband Steve have lived in Waukee since 2004.

Morain didn’t waste any time getting involved with community organizations. In the year she arrived, she began volunteering with the Waukee Area Chamber of Commerce and the Waukee Rotary Club. She’s also been involved with the board of the Waukee Leadership Institute, Waukee Economic Development Corp. and, most recently, the Waukee Betterment Foundation.

It was at the Waukee Leadership Institute where Morain was asked to join the Waukee Rotary Club. “I attended and graduated from the inaugural class and was asked by a fellow classmate, the former Chamber of Commerce director, to join Rotary,” she explained.

The Rotary Club is both a local and global nonprofit that participates in projects with the goal of making life better for others. One of its greatest successes has been leading the fight to eradicate polio worldwide. There are clubs in almost every country, with global membership of around 1.3 million.

Morain has been the local club president, is currently an assistant governor and will be a Governor of District 6000, which encompasses the southern half of Iowa. When she assumes that title, she will be responsible for guiding and coordinating 66 Rotary Clubs and will take on some additional responsibility with Rotary International.

Morain said the group meets every Thursday at 6:45 a.m. at the Des Moines Golf and Country Club for “breakfast, fun, fellowship and service.”

“We’re always looking for anyone who would like to help make a difference. Our nearly 70 members are men and women from all walks of life who enjoy community and having a great time.”

To learn more, visit waukeerotary.com

Don Frazer
Waukee Chamber of Commerce Board Chair

Don Frazer joined the Waukee Chamber of Commerce in 2011 as a way to meet new people in the community. He became a board member in 2016 and chairman in 2017.

As board chair, Frazer leads monthly board meetings and works closely with Melinda Behn, their President and CEO, to plan and execute events. He also represents the Waukee Chamber as a member of the Greater Des Moines Partnership Leadership Council.

Chamber activities include serving its membership base—businesses, individuals and non-profits—by providing communication, networking opportunities and involvement in community events.

Some of those events include its annual dinner, “What’s Cookin’ in Waukee,” its annual golf outing, State of the City Luncheon, Waukee Teacher Appreciation and the Waukee Economic Development Bus Tour.

Waukee residents can get involved with the Chamber through any of the six committees, which are always open to new volunteers.

For more information, visit waukeechamber.com.

Don and his wife Dianne have lived in Waukee for about five years. His daughter Shae teaches at Woodland Hills Elementary School, and their son Will is a chef in Steamboat Springs, Colorado.

Outside of his civic engagements, Frazer has spent most of his career in community banking. He’s currently the Director of Credit for Heartland Co-op and Heartland Credit Company, LLC.

Filed Under: Lifestyles, My City Tagged With: waukee community, waukee volunteers

Perfect Tailgating Recipes With A Twist

September 11, 2017 by admin

Iowa-Tailgating-Waukee

You’ve been waiting a whole year for this season to be here… Football season! This time of year brings crisp weather, pumpkin spice everything and TAILGATING! We’ve compiled a list of classic tailgating recipes with a twist to kick your next tailgate up a notch!

Italian Pinwheels

From {Mother Thyme}

This new take on a tortilla roll-up is sure to be a crowd pleaser!

Bloody Mary

From {Country Living}

No early morning tailgate (or afternoon tailgate for that matter) is complete without a savory Bloody Mary on the menu!

Chili and Cornbread In A Jar

From {Nest Of Posies}

Football + Fall = Chili. This unique way to serve chili is genius for tailgating!

Bacon Cheeseburger Meatballs

From {An Affair From The Heart}

A must-try hybrid between a meatball and a cheeseburger, make this finger food perfect for a pre-game appetizer!

Cookie Dough Pretzel Bites

From {Sally’s Baking Addiction}

Cookie dough AND pretzels in one bite?! Yes please!

Hawaiian Ham & Swiss Sliders

From {Kings Hawaiian}

You will redefined “slider” with this recipe!

Buffalo Chicken Celery Boats

From {Delish}

No more ants on a log. These crispy celery treats are perfect for those warm games!

Pancake Dippers

From {Lady Behind The Curtain}

Not just any pancake, this pancake is a) dunk-able and b) filled with bacon. You’re welcome!

Touchdown Taco Cups

From {Southern Made Simple}

Tacos in a cup. Not sure we can ever eat tacos the same way again!

 Macaroni and Cheese Bites

From {Old House To New Home}

Reinventing this good ol’ comfort food and making it finger food friendly is brilliant!


So, is anyone hungry yet? What are your tailgating staples?

Filed Under: Food, Lifestyles, Recipe Tagged With: appetizers, comfort food, finger foods, football, football season, tailgating

Iowa State Fair Bucket List

August 8, 2017 by admin

iowa-state-fair

Summertime in Iowa is synonymous with the Iowa State Fair! As excitement builds for the upcoming Fair, we asked fellow Waukee-residents what’s on their Iowa State Fair Bucket List.

Here is the Ultimate Crowd-Sourced Iowa State Fair Bucket List:

  1. Take a ride on the Sky Glider.
  2. Visit Little Hands on the Farm with the kids, where they can become farmers.
  3. Check out local artistic talent at the Fine Art and Photography contest entries.
  4. Visit the Horse Barn and catch a horse show.
  5. Take a spin on the Giant Slide.
  6. See the World-Famous Butter Cow.
  7. Grab a brew at the craft beer tent.
  8. See the giant bull up-close and in person.
  9. Get a thrill and ride the grav-a-tron.
  10. Eat something on a stick such as cheese, a pork chop, peanut butter and jelly, pickle, tater tot, you name it, it’s likely on a stick!
  11. Check out the Tractor and Truck Pull.
  12. Listen to Iowa-based band, The Nadas jam out on stage.

What’s your favorite attraction, show or food item at the Iowa State Fair?

Filed Under: Lifestyles Tagged With: attractions, iowa state fair, iowa summer, summer

Faces of Waukee: Dan Gehlbach

July 3, 2017 by admin

Where are you from originally?

I’m originally from Urbandale and graduated from Urbandale High School.

Tell us a little about your family.

I’ve been married to my wife Staci for 11 years, and we have two daughters that attend Waukee schools. Abby is 9 and will be in 4th grade and Katy is 6 and will be in 1st grade. My wife is from Texas but we met while we were both living in Las Vegas. I convinced her that Iowa would be a great place to raise a family and that our winters aren’t that bad. I lied about the winter part, but we love raising our family here.  

Tell us what you do as the Center Director for Mathnasium of West Des Moines.

My role is largely hiring and training instructors, assessing kids’ math skills, designing learning plans and communicating progress with parents, as well as all the sales, marketing and back office aspects of the business. I also get to promote Mathnasium in our community while also giving back. I currently serve on the Waukee Chamber of Commerce Board of Directors and the Waukee Community Schools Foundation Board.

When did your own passion for math really take hold?

I was always good with numbers in school, and math came easy for me. I had taught high school overseas for a couple years and really liked working with kids. I also used math in various corporate jobs and became a Certified Internal Auditor, earning an MBA along the way. So, opening a Mathnasium Learning Center was the perfect entrepreneurial outlet to blend my love of math while also helping kids. I’m fortunate that I get the opportunity to really impact kids’ lives and hopefully pass on my passion for math to the kids that attend our center.

What makes Mathnasium different from regular tutors?

We have the resources to find out exactly where kids are in their math skills and provide help filling in missing foundational gaps or challenging kids with higher level material from our proprietary curriculum. Traditional tutors are more of a short-term solution and a quick fix to get through homework. We offer a lasting solution for kids’ math deficiencies while also providing a way for advanced students to get ahead. Most kids that have a regular tutor will always need one because they develop a “learned helplessness.” In other words, they get too used to having a tutor work through each problem. We focus on building confidence and making math make sense so students can apply concepts and solve problems on their own. We also offer more scheduling flexibility because our sessions are on a drop-in basis. Our student “mathletes” are members that pay a monthly fee—like a gym membership—where kids attend 2-3 times per week. But the biggest difference is that we make math FUN!

How can people learn more about Mathnasium?

We assess kids with no risk or obligation to enroll. You can reach us at Mathnasium of West Des Moines (by Jordan Creek Mall) at 515-440-MATH (6284).

 

Filed Under: Faces of Waukee, Lifestyles

Faces of Waukee: Austin Neal

July 3, 2017 by admin

Tell us about your family.

My dad is from Des Moines and my mom is from Huxley. They’re two of my biggest sources of inspiration and motivation, because my dad is incredibly knowledgeable and sensible, and my mom always says “go for it.” I have two younger sisters, Madison and Sydney, that both attend Waukee High School. It’s funny to watch my youngest sister, Madison, grow up because ever since I’ve gotten into fashion and high-end brands, she has followed along and will now show me the latest release from Gucci or Balenciaga.

We heard that you’ve launched your own clothing line. Tell us how that came about.

From a young age, I wanted to play baseball in college, and eventually, professionally. However, when I was diagnosed with Crohn’s Disease at 16, I had to quit baseball due to the risk of taking a blow to the abdomen and rupturing something.

I used to think fashion was a profession for women only, until I became obsessed with the fit of my clothing and the different fibers and fabrics I was wearing. It was like the saying, “When one door closes, another opens.” Since the age of 16, I have tried my hand at four different businesses, three of which were clothing related. My biggest success was a line was called Vero Apparel. We geared our product towards baseball players. At one point, I believe we had over 75k followers on our social media accounts.

However, I recognized that a lot of people were just slapping a cliché saying on a shirt and suddenly they had a “company.” I sold my shares from Vero and started Keep On Apparel, which I eventually rebranded as “NEAL.”

Do you have any mentors that have helped you along the way?

I have all sorts of mentors—primarily, my dad. He’s a business owner himself, so I would be ignorant if I didn’t listen to the advice he gives me on the logistical and business sides of things. Another mentor that I look up to is Josh Ansah. He has his own clothing brand and storefront in Valley Junction called Jaytees Apparel. He has all sorts of events in the backyard of his store and gives a lot back to the city. Josh has given me a lot of advice on both business and life in general. I first contacted him in 2013 and just met him in February of this year. The day I met him, he gave me a big hug and assured me we would do amazing work together. I have great respect for him, his wife Melissa and their kids.

Most of all, I credit all my blessings and thought processes to Jesus Christ. Without him, I would be lost and stuck in a job I hate, so I’m forever grateful and give everything to Him.

What sort of styles can people expect from your work?

I dropped my freshman collection in June of this year. The line I’m releasing is Luxury Streetwear. Some of the fabrics I’m using include Japanese denim, silk, and Italian wool. Being the only employee of NEAL, I make every piece by hand, with love. I hope everyone will see how much I’ve given to this and that they’ll give NEAL a chance.

Where can people find your clothes?

You can find me on social media. I’m producing a short movie featuring the pieces that will be released with the help of Jordan Allen. When the pieces are available for purchase, I’ll take orders exclusively through Instagram (@_n3al_). I’ll also set up some pop-up stores around the state and will post notifications of these on social media.

 

 

Filed Under: Faces of Waukee, Lifestyles

Guide To Splash Pads, Spray Grounds and Fountains

June 29, 2017 by admin

Summer is officially here and the temps are rising! If you are looking for a fun way to cool-off or need a way for the kids to burn-off energy, check out one of the MANY local splash pads, spray grounds or fountains found right here in the Waukee / West Des Moines area!

Splash Pads

Urbandale Aquatic Playground
7201 Aurora Avenue
Open from May 30 to August 9th
Hours: Daily from 1 to 4 p.m.; Evenings Monday through Friday from 7 to 8:30 p.m.

Ashby Park Splash Pad
3200 38th Street
Open from May 27 to August 22
Hours: Monday – Friday, 10:00 a.m. – 7:00 p.m.; Saturday, Sunday and Holidays, 10:00 a.m. – 4:00 p.m.

Spray Grounds

West Des Moines

American Legion Park
301 Vine Street
Opens Memorial Day to Labor Day
Hours: Daily 11 a.m. to 7 p.m.

Raccoon River Park
2500 Grand Avenue
Open Memorial Day to Labor Day
Hours: Daily 11 a.m. to 7 p.m.

Des Moines

Good Park
1103 17th Street
Open May through September
Hours: Daily, 8 a.m. – 9 p.m.

Greenwood Park
4500 Grand Avenue
Open May through September
Hours: Daily, 8 a.m. – 9 p.m.

Woodlawn Park
3126 Twana Drive
Open May through September
Hours: Daily, 8 a.m. – 9 p.m.

Fountains

Evelyn K. Davis Park
1400 Forest Avenue
Open May through September
Hours: Daily, 8 a.m. – 9 p.m.

Sargent Park 
3530 E Douglas Avenue
Open May through September
Hours: Daily, 8 a.m. – 9 p.m.

Where is your favorite local spot to splash and cool-off?

Filed Under: Lifestyles, My City, Uncategorized Tagged With: local attractions, splash pads, summer in waukee, water fountains

Faces Of Waukee: Dr. Chris Zimmerman

May 8, 2017 by admin

doctor-chris-zimmerman-chiropractic-cryolife-iowa-west-des-moines

Where are you from?  

I’m originally from Sac City, a small town in Northwest Iowa.

How did you come to choose your career?  

For as long as I can remember, my family used chiropractic care as a means to stay active and healthy.  From a very young age, I knew I wanted to help others do the same, and to be able to help them do so in a natural manner still excites me.

How do you express the need for chiropractic care to an asymptomatic person?  

Pain is the last symptom to appear in most diseases, including those of the spine and nervous system.  Going to the dentist after you have pain is like going to the chiropractor after you have pain— you waited too long.  The nerves associated with the spine govern nearly every process in the body, so by preventing spinal problems, you can prevent an endless list of other diseases and problems.

Your practice has recently added cryotherapy to your services, which is still very new to Iowa. Tell us about that.  

Whole body cryotherapy is a process in which we expose a person to extreme cold for up to three minutes, which causes a shift in their body chemistry and nervous system.  The cold stimulus decreases inflammation (the root cause of virtually every human disease and pain), boosts metabolism, enhances the healing process, burns calories and fat, increases norepinephrine (which is shown to improve mental well-being), and, over time, tightens skin.  After serving over 2,000 clients, we are very happy with the results we’ve seen, and it’s a much more comfortable alternative to a 20-minute ice bath.

In this issue, we talk about the game of golf.  Care to share how a visit to Zimmerman Chiropractic can help improve a person’s golf game?  

Your score will improve!  I’ve been in practice for over 13 years and my patients who golf tell me that the number one reason they come in for chiropractic care is because it improves their swing and helps them play better golf.  I try to go into the science and biomechanics of it, but they usually care only about one thing—their score.

Filed Under: Faces of Waukee, Lifestyles Tagged With: health and wellness, healthy lifestyle, iowa, waukee logo

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