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Ultimate Summer Grilling Guide

May 31, 2016 by admin

Closeup of two children eating sandwich in nature together, healthy food, care and love

Hooray!! It’s grilling season! Firing up the grill is loved by many for a variety of reasons, primarily because nothing says Summer quite like a juicy burger or steak with those beautiful grill marks! Up your grilling game this year, with an arsenal of new gadgets and a few new recipes to test out!

Grilling Gadgets >>

quesadilla-grill-basket-oQuesadilla Grill Basket from Williams-Sonoma

Who doesn’t love a grilled quesadilla, however it would be virtually impossible to do that mess free. Here enters this grill basket to save the day!

 

 

 

img23oMonogrammed Steak Brand from Williams-Sonoma

For most men (or women) grilling meat in an art form. One that they may want to brand their own. This monogrammed BBQ brand would make the perfect Father’s Day gift!

 

 

 

71bBca844ML._SX522_Stuff A Burger Press from Amazon

Stuffed burgers are all the rage in the burger world and if you’ve ever tried to manually stuff a burger, it’s truly not as easy as The Food Network makes it look. This little burger press is sure to keep tears out of your burger.

 

 

 

main_variation_Default_view_1_425x425.Ceramic Shrimp and Scallop Pan from Sur La Table

There are SO many mouth-watering recipes out there that feature shrimp and scallops, however handling either on the grill is no easy feat. Luckily, Sur la Table has just the solution with a pan perfect for grilling delicate seafood!

 

 

 

Vegetable Clip from WalMart

As a former vegetarian, I mostly appreciate the grilled veggies, so I’m always looking for easy ways to grill some of my favorites! Since asparagus is one of my favorites, this would be perfect!


Grilling Recipes >>

11227651_1635391180046858_5972099095252577378_oGrilled Cinnamon Peaches with Pecans and Ice Cream from Tasty

Dessert is often forgotten when it comes to grilling, until now! These simple and delicious peaches are sure to put any brownie to shame!

 

 

Grilled-Salmon-Skewers-with-Garlic-and-Dijon-10Grilled Salmon Skewers with Garlic and Dijon from Natasha’s Kitchen

Don’t be afraid to add some seafood to your kabobs this year! Salmon is a great hardy fish that holds up to the head of grilling.

 

 

southwest-chicken-foil-packet-everydaydishes_com-HSouthwest Chicken Foil Packs form Everyday Dishes

Foil packs are AH-MAZING! Easy assembly, easy cooking and easy clean-up. Now that’s winning!

 

 

2298187Grilled Baked Potatoes from AllRecipes

Nothing pairs better to a nice steak or burger than a potato. Kick up any baked potato a notch with this recipe.

 

 

 

IMG_1245-682x10241-2-682x1024Cheddar Stuffed BBQ Turkey Burger from Baker By Nature

Couldn’t be a list of grilling recipes without a stuffed burger! Try out these stuffed turkey burgers at your next BBQ!

 

 

Do you have any grilling gadgets you can’t live without? What’s your favorite grilling recipe that’s sure to be a crowd pleaser? Let us know in the comments below!

Filed Under: Food, Lifestyles, Recipe Tagged With: grilling, grilling gadgets, grilling recipes, recipes, summer

Iowa Reapers take the Plate

May 6, 2016 by admin

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Iowa’s only Beep Baseball Team Preps for Summer World Series in Ames

Most of us are familiar with the sights and sounds of America’s favorite pastime—the crack of a bat, the cheer of a home run, the stands full of fans and gorgeous green fields. But many may not know about beep baseball, which incorporates some exciting changes (including beeping baseballs and blindfolded players) and allows the visually impaired to actively participate in the sport.

Some History

IMG_0108Beep baseball began in the 1960’s, when Charley Fairbanks, an engineer with Mountain Bell Telephone, installed a beeping device inside a normal sized softball. However, the earliest versions of the game failed to gain much popularity, because players found it difficult to sort out the sounds of the beeping ball and the bases, which made whistling sounds. To make matters worse, the equipment didn’t always work, and the rules diminished the fun—face masks and chest pads were required, and running wasn’t allowed.

In 1975, the Minnesota Telephone Pioneers gave John Ross, the director of the Braille Sport Foundation, a redesigned beep ball that could better withstand being hit by a bat. Ross, together with some of his blind friends, adapted the game to be more like regular baseball. Word spread to a group of blind athletes in St. Paul, called the St. Paultites. Dennis Huberty, the group’s organizer, contacted Ross, and the two groups began playing each other throughout the summer. The following year, a group of interested individuals met in Chicago and created the National Beep Baseball Association.

Meet the Reapers

The Iowa Reapers are one of 24 teams registered with the National Beep Baseball League (NBBA). Head coach Frank Guerra formed the team in June 2011 as part of Adaptive Sports Iowa, with the support of the group’s director Mike Boone.

Guerra explained that in 2010, the city of Ames had put in a bid to host the 2012 Beep Baseball World Series, and it only made sense to have a team from Iowa to represent the state.

Who’s on First: Rules of the Game

When attending a beep baseball game, you’ll notice that there’s no seventh inning stretch or second base. Some elements are familiar—there are three outs per half inning, and the umps call the shots and can remove confrontational athletes from the field or disorderly spectators from the stands.

But some of the rules make for one-of-a-kind game play. For one thing, all players are blindfolded. This levels the playing field, so to speak, since some are visually impaired and some are completely blind.

Also, two, blue four-foot padded cylinders (with speakers inside) serve as the first and third bases. They’re installed 100 feet down the baselines. Guerra explained that this is to prevent collisions between the runners and fielders.

IMG_2736Guerra also placed special emphasis on the jobs of the dedicated pitchers and catchers (meaning, the pitchers don’t bat or field).

“In MLB, the pitcher has to get it between the knees and the chest; the beep baseball pitcher has to throw the ball at the same place every time,” Guerra said. The catcher sets the target area to where the batter swings normally, he explained.

Unlike their six teammates covering the field, the pitcher and catcher are sighted and blindfold-free. Standing 20 feet back from home, the pitcher must say the words “ready” (right before the 1.5 pound ball is thrown), and then either “pitch” or “ball” to indicate if the ball is within the hitter’s bat.

If the batter makes contact, the ball must travel past the 40-foot line on the field to be fair or it’s considered a foul; a home run is when the ball in the air makes it past the 180-foot mark and counts for two runs. If the ball happens to rebound back to the pitcher, it’s considered a “no pitch.”

Unlike the three-strikes-you’re-out rule in baseball, beep baseball hitters get four strikes and one pass ball before striking out. Say the batter hits a fair ball. One of the two bases will be activated by the base operator to emit a buzzing sound. The runner has to discern which base is buzzing and reach it in about six seconds or less, prior to the ball being picked up by a fielder. If the runner is safe, it counts as a run. Whether safe or out, there is no running between bases.

In that same scenario, where the batter becomes the base runner, what are the fielders doing?

“During a play, the ball is beeping, the base is buzzing, and the spotter calls out one particular number on where the base is headed,” Guerra said, describing the multiple sounds the ears take in during the game. “Nine out of 10 times, the fielders are headed to the ball before the spotter calls any number.”

The spotter refers to the one or two sighted spotters on the sidelines who quickly call out one of the “zones” in the field, with which all players are familiar. (Spotters are not allowed to say anything else.) It is another cue to the blindfolded players about where the beeping ball is expected to land. To make an out, the fielder has to hold the ball up and away from the body for it to count; there is no throwing to the bases or home plate. All the while, fielders are constantly communicating with each other about their position and the play.

“If a fielder is wearing a fielding glove and catches the ball in the air, that’s three outs and the inning is over,” Guerra explained, but noted that this happens only very rarely. It’s so rare, in fact, that players who make such a play could be suspected of cheating, like by being able to see out of the blindfold.

“If anyone is suspected of cheating, the umpire will apply self-adhesive bandages over the player’s eyes, as well as a taped-down blindfold. You have to take it as a sign of respect; it means you’re really good,” Guerra said. “The best way to deal with it, if it happens, is just to go out there and keep making amazing plays.”  

Scores in beep baseball tend to rack up higher than those of most baseball games. According to SportingCharts.com, the average runs scored per MLB game during the season was 8.33 runs per game, or 4.17 runs per team. Comparatively, MySportsVision.org states there is an average of 20 to 30 runs scored per team in a beep baseball game.

“Beep baseball scores depend drastically on how good the pitchers and batters are,” Guerra said. “There was a score last year in the World Series of 45-37.”

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Series Stars

The NBBA 2016 Beep Baseball World Series will once again be close to home this summer, held July 24 through July 31 on Iowa State University’s fields at University Boulevard and South 4th Street. Teams from across the country, like the Minnesota Millers, Chicago Comets, and Boston Renegades, will compete to claim the series title; the two international teams based in Canada and Taiwan will not be in attendance due to the hefty costs of travel.

Under Guerra’s direction, eight extremely dedicated volunteers, and the leadership of the team captain, John Patterson, the Reapers are going to be ready to come in swinging at full force this season. Plus, the team has a sharp new logo featuring two crossed sickles behind a beep baseball (denoted by the speaker holes).

Since there isn’t a league or even a second beep baseball team in Iowa, the Reapers spend most of the season practicing at Harding Middle School in Des Moines. They will also play a few intramural games leading up to the World Series. Winter cannot stand in the way of the team’s progress; the 11-person team begins season practice at indoor batting cages in February and then takes to the outdoor fields to practice all elements of the game.

Occasionally, the Reapers play sighted softball teams. The sighted players don’t wear blindfolds in the field, for liability purposes. As Guerra explained, “We don’t want them running into each other.” Additionally, the sighted team has to have at least three fielders behind the 80-foot arch. If the players in front of that arch get to the ball, they must throw it back to the players behind the arch for the “catch” to count.  

According to Guerra, there is, at times, a fear of playing beep baseball, “because they think they’re not going to get it.” As it turns out for all players involved, it turns out to be a lot of fun.

Coached Dedication

Guerra has a long history with beep baseball. He first started playing in 1985, and then joined the Long Island Bombers for several years. After he retired from the team, he umpired for two additional years and further developed his approach to the sport.  

“Every little league, high school, college, minor and major league manager has their way of doing things. I brought all of my skills as a defensive coach,” said Guerra. “You have to win the game defensively.”

“The whole underlying thing about the Iowa Reapers is, if you’re not having fun, it’s not even worth playing—it’s just a game,” added Guerra. “No one is going to lose their job, or die from losing.”

The focus of having fun keeps the team grounded during competition.

“You need to want to be there. You need to either want to volunteer or play. The same humbleness goes for volunteers and players alike,” Guerra reinforced.  

He added that all Reaper players and volunteers are united by their motto: One beep, one team.

That’s one team Iowa is lucky to have.

Get in the Game

To fully appreciate the unique rules, camaraderie and excitement of beep baseball, it’s best to experience it firsthand as a spectator or volunteer. Lucky for Iowans, the NBBA World Series is looking for volunteers for the upcoming event. Learn more online at amesbeepbaseball.com.

Applications are due by July 1.

Stay up-to-date with the Iowa Reapers news on Facebook (Iowa Reapers) and Twitter (@IowaReapers)

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Filed Under: Features, Health, Lifestyles

Featured Recipe: Zesty Pesto Flank Steak

May 6, 2016 by admin

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I just love the month of May. It has so many wonderful holidays—Mother’s Day, Memorial Day, and a personal favorite, Cinco de Mayo, which inspired me to share this particular recipe. This zesty rub and spicy pesto topping will add pizzazz to your next grilled steak. Enjoy!

Zesty Rub:

1-1/2 tsp. Chili powder

1-1/2 tsp. Instant espresso coffee

1/2 tsp. Brown sugar

1/4 tsp. Dry mustard

1/4 tsp. Cumin

1/4 tsp. Salt

1/4 tsp.  Pepper

1-1/2 lbs. Beef flank steak

In a small bowl, combine the above ingredients and coat the steak well on both sides. Heat a large skillet or grill with olive oil just to cover over medium-high heat. Sear the steak on either side only, and move it to an oven heated to 350 degrees until it reaches an internal temperature of 140 degrees. Let it rest, and its temperature will rise to a perfect 150 degrees.

Poblano Pesto Topping:

2 Medium poblano chile peppers

1/2 c. Fresh cilantro

1/4 c. Crumbled Cotija cheese (1 ounce)

2 tbsp. Pine nuts, best toasted

2 Cloves garlic

1/4 tsp. Crushed red pepper

1/3 c. olive oil

Salt

Pepper

Cut peppers in half lengthwise; remove stems, seeds and membranes. Coarsely chop peppers and place in a food processor with cilantro, cheese, pine nuts, garlic and crushed red pepper. Cover and process until mixture is finely chopped. Season to taste with salt and pepper. With processor running, add oil in a steady stream through feed tube to form a coarse paste.

Serve pesto as a condiment with steak.

 

Filed Under: Food, Lifestyles, Recipe

Finding Courage: Courage League Sports

May 6, 2016 by admin

At the unique adaptive facility that is Courage League Sports, those with special needs can play, gain strength and practice skills just like any other gym-goer or athlete.

Participants are met with encouragement the minute they visit the 12,000-square foot Urbandale facility, as giant letters spelling the words “grow,” “develop” and “believe” adorn the colorful walls. There’s no shortage of activity options at Courage League, with its vast array of fitness equipment and a daily program packed with activities like group fitness classes, sport leagues and Special Olympics training.

What started as an idea in 2012 developed into the active, thriving non-profit of today. Courage League’s founder and president, Melissa Clarke-Wharff, opened the doors to the gym in November 2013 after a great deal of research and hard work—and it was all inspired by her son, Jack.

When Jack was younger, he loved playing sports, participating in various YMCA leagues, and playing with his friends and siblings. However, when he was 8 years old, Jack suffered a series of strokes that left him with cognitive delays and physical disabilities. His love for sports endured, but the after-effects of the strokes made it difficult for him to participate in the same types of activities he enjoyed before.

Screen Shot 2016-05-03 at 10.14.11 AMHe began participating in the Miracle League, and enjoyed it, but unfortunately, that league only lasts for six weeks each year. Sensing her son’s need for more, Clarke-Wharff researched available sports and movement activities for those with disabilities. What she found surprised her. In the Des Moines metro area, 28,000 kids and 24,000 adults are affected by physical and cognitive disabilities. Yet, at the time, there were very limited resources to serve this important group of people. And with that, the idea for Courage League Sports was born.

Clarke-Wharff said the nonprofit has seen consistent growth, and on average, they serve 1,000 kids and 350-400 adults per month. Families can obtain a monthly membership (currently $55) or a 10-visit punch card ($60), but Courage League also serves schools, day habilitation groups, senior living facilities and respite groups.

Participants and activities are organized by age group: Cubs (ages 2-6), Lions (ages 7-12), Panthers (ages 13-18), and adults (age 19 or older).

Clarke-Wharff said the Cub/Lion/Panther Leagues—which are recreational programs geared toward learning and developing age-based seasonal sports skills—are one of their most popular youth programs.

“Here, we’re able to introduce them to different sports and field games—things they might see in P.E. or at the playground,” said Clarke-Wharff. “They see it here, and then they’re more apt to play at school.”

Courage League also has an amazing set of tools that takes adaptive fitness to the next level. Exergaming uses the EyePlay system to project different games on the floor of a 9-ft by 9-ft area. Players use their bodies to play different games—for example, popping digital balloons or kicking a soccer ball.

“Sixty percent of the kids at Courage League Sports are on the autism spectrum, so that attention piece is key, and exergaming keeps them engaged,” explained Clarke-Wharff.

“One older gentleman couldn’t do one rotation on the bicycle, and now, after three or four months, he’s doing five to six miles each session.”

Cycling looks a little different at Courage League, but it produces amazing results. Participants use recumbent bicycles to bike down virtual landscapes; people can use the program to bike across the U.S. (as one mile is equivalent to 100 miles), to a favorite vacation spot. Clarke-Wharff said some participants have shown great progress in stamina and ability on the bikes. “One older gentleman couldn’t do one rotation on the bicycle,” she said, “and now, after three or four months, he’s doing five to six miles each session.”

Courage League has a unique way of injecting fun into what would otherwise be a regular class. For instance, its Karaoke Cycling class invites participants to “feel the burn while belting out their favorite tunes!” Then there’s the attraction of the OptiMusic room, where any movement triggers pictures, videos, or music. The room can be used to project different animal sounds or used for sensory drumming.

A must-play is the giant game board, different exercises are incorporated into oversized games of Jenga, Sorry!, Uno!, and checkers.

Screen Shot 2016-05-03 at 10.13.32 AMCourage League is operated largely by grants, sponsorships and fundraising. Every year, it hosts several bigger fundraisers, such as its recent Spin ‘N Shoot 2016 event, where 24 teams competed in a three-on-three wheelchair basketball tournament. The CLS’ Team Roar Pom and Cheer Squad raised enthusiasm from the sidelines, and more than $15,000 was raised for the organization.

Helping the pink-shirted dance and cheer squad to raise crowd enthusiasm is Courage League’s mascot, Rory the Lion. Clarke-Wharff’s son Jack helped come up with the idea for the mascot, using the concept of “courage” and the lion from The Wizard of Oz as inspiration.

While the majority of Courage League’s programs take place at its own facility, it also partners with other facilities to provide activities that take place outside of a gym. Menagerie Stables in Altoona serves as the location for “Rory’s Riders,” where students can groom, lead, saddle and ride horses. And, of course, no summer is complete without swimming! Water safety classes are held at the Walnut Ridge Senior Living Center, where students can work on skills like arm movements, blowing bubbles and kicking.

Courage League encourages other towns to contact them about offering programs in other places throughout the state. Clarke-Wharff said the partnerships occur in a number of different ways; Courage League facilitates adaptive fitness workshops and activities for various age levels by request of other organizations or groups of families. “Programming in other towns allows us to raise awareness and to spread our wings, as well,” said Clarke-Wharff.

Summer camps, Courage League-style, are offered from June through August for kids ages 3 and up. They offer weekly themes, like basketball, music or baseball. Kids, members or not, can also have their birthday parties at the facility, where all ages can run, play and dance!

From “Jedi Training” classes to archery, from yoga to the “Inner Warrior” obstacle course, Courage League Sports is a welcoming facility for all bodies and abilities.

Get Ready, Get Set, Play!

Courage League Sports
4405 121st St., Urbandale, IA
www.courageleaguesports.com
515-421-4021

‹ › ×

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    Filed Under: Features, Health

    Under Construction: Heritage Park

    May 6, 2016 by admin

    IMG_0020

    New Heritage Park Retail Opening on Hickman Road

    New construction has a way of popping up overnight. Where there was once a patch of empty land, suddenly there’s a place to meet with things to do, buy and eat. Waukee residents will notice such new construction as they drive down Hickman Road. One new building is going up in front of Life Time Fitness and another next to Kum & Go in Urbandale.

    The two buildings, collectively known as Heritage Park Retail, will have plenty of room for business development in the 8,125- and 7,425-square-foot spaces. Collectively, the buildings are designed to host nine different businesses.

    According to Jeffrey D. Stanbrough, CCIM, CPM, of Stanbrough Realty Company, the outside shells of the buildings should be done in about two months, but tenant improvement—the interior development of the storefronts—has already begun.

    First on the list of new businesses is the “freaky fast” Jimmy John’s, perfect for a quick sandwich or lettuce wrap (and let’s not forget the cookies). A joint venture of Caribou Coffee and Einstein Bros. Bagels will come together for a caffeine and carb-filled storefront. There will also be a nutrition store, offering a myriad of health products, and Fresh Fit Meals, which will serve up nutritious meals to-go or for on-site consumption.

    There’s still time for new businesses to lay claim to the hot spot, but interested buyers should act fast. “We expect the building to fill up pretty quickly,” said Stanbrough. “It’s right off the interstate and on a highway, and it’s in the middle of everything.”

    Plus, with two large monument signs marking the shops, it will be hard to drive by without swinging through. Ninety-four parking spaces have been allocated for the development, ensuring plenty of convenient parking for visitors.


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    Filed Under: Business, Lifestyles, My City, Under Construction

    Faces of Waukee: Shannon Bjorholm

    May 6, 2016 by admin

    IMG_0171

    Where did you grow up?

    I was born and raised right here in Des Moines.

    Tell us a little about your family.

    I have a large family. I have three brothers and two sisters. My dad currently owns an ad agency. Both of my parents were in the advertising world for quite some time, so you could argue that it’s in my blood. I’m married and have three children—two boys and a girl, ranging in age from 20 years old to 1 year old. They keep me young!

    We’re told that you run your own business. Tell us about that.  

    After 20 years in advertising and marketing, I decided to make the jump and opened my own marketing consulting firm last October. It’s called Daly Marketing. Daly is my maiden name, and it’s the name by which many people know me in this market.

    I have no desire to be just another ad agency. Instead, I’ve chosen to join my clients’ teams, as their consultant, and provide for their needs. This town has several ad agencies, but not many marketing partners that work alongside their clients and cater to their needs. My dad taught me a long time ago that if you take care of others, they will take care of you. That’s what I do. I’m their partner. My firm currently represents four businesses, and we may be up to six very soon. We’re growing, and I love it!

    What do you enjoy about living in Waukee?  

    My family and I moved to Waukee last August after living in Beaverdale for 10 years. We love it here. Suburbia has its benefits, and it’s also nice to be so close to West Des Moines and the interstate. Lifetime is my gym, and across the street from my home, I’ve got Dunkin Donuts for coffee and Gusto’s for a killer salad and a glass of wine. My chiropractor and kids’ daycare are just down the road, as well. It’s nice having everything so close by. We also love the school system here.

    In this issue, we talk about different ways of staying active for people of various physical capabilities. How do you like to stay active?  

    I couldn’t be the mom, wife or business owner I am without paying attention to my fitness and nutrition. It keeps me going. I’m the former owner of Kosama Downtown on Ingersoll, so fitness is my thing!

    As a certified yoga instructor, I have to say that yoga is a super versatile way to get and stay fit and to keep your stress levels in check. It has benefits for not only the avid athlete, but also the beginner, and you can apply it to all aspects of your life—not just on the mat. Yoga boosts your immunity, helps you detox, strengthens your core and improves your flexibility. It’s great for little kids, the elderly, the Crossfit athlete that needs a recovery day or the runner that needs to stretch and lengthen their muscles. Yoga should be practiced and taken off the mat to bless others. That’s how I see it—as a way to give back.

     

    Filed Under: Faces of Waukee, Lifestyles

    Your Guide to Summertime in Waukee

    May 6, 2016 by admin

     

    Celebrate Waukee

    Summertime in Waukee is shaping up to be full of fun in the sun, exciting annual events, family activities and more! Residents and visitors of all ages can find something entertaining and enriching in our city this summer. Here are a few highlights. Be sure to mark your calendars, and check www.Waukee.org/Summertime over the next few months for updates and more information.

    The Waukee Public Library’s Summer Reading Program Registration begins May 27

    Children, teens and adults of all ages can read or listen to books and earn prizes as part of the Waukee Public Library’s “On your mark, get set, read!” program from May 27-August 1. Also, every Monday night at 6 p.m., there will be an interactive family-friendly performance, from juggling, to polka, to Zumba! This year’s theme is health and wellness, and there will be many active programs for all ages throughout June and July. Some programs require advance registration. Please visit www.WaukeePublicLibrary.org to register for the program or for more information. These activities are made possible with generous support from the Rotary Club of Waukee.

    Celebrate Waukee: Unlock Yours Friday, June 3 and Saturday, June 4

    Don’t miss the second annual Celebrate Waukee festival, originally launched by the 2015 Waukee Leadership Class. The family-friendly event—now organized by a group of community-minded individuals—will kick off Friday evening with one of Waukee Parks & Recreation’s free “Movies in the Park.” Saturday morning festivities begin in the historic Waukee Triangle with a pancake breakfast and a 5K run. Activities continue with a parade that will take the fun from Triangle Park to Centennial Park. There, attendees will find activities for all ages, including inflatables, food, drinks, live music, fireworks and more. Co-Chair Kathryn Sandie says this year’s Celebrate Waukee is sure to “showcase all that Waukee has to offer, such as its heritage, schools, businesses and growth!”  

    Bacoon Ride

    BACooN Sizzles Waukee Friday, June 17 and Saturday, June 18

    Bacon lovers unite! BACooN Sizzles Waukee will ride into Waukee on Friday, June 17—the night before BACooN RIDE TR3S: Ride for El Cured. BACooN Sizzles Waukee will kick off a weekend of bacon, bikes and beer, but you don’t have to be a rider to attend. Everyone is welcome to enjoy delicious bacon delicacies from vendors and the beer garden at Centennial Park, beginning at 5 p.m. Plus, you won’t want to miss the Kansas City-based ’80s tribute band, The M80s, as they perform from 5-11 p.m. On Saturday night, following the ride, Mickey’s Irish Pub will host a bacon, beer and bands event beginning at 2 p.m.

    Waukee Public Safety Day Tuesday, August 2

    In celebration of National Night Out, the Waukee Police and Fire Departments will join forces again for Waukee’s Public Safety Day. The popular annual event will feature an array of activities and demonstrations, including a child safety seat check, tours of the Waukee Public Safety Building, the chance for kids to use a fire hose, the opportunity to try Fatal Vision Goggles, which simulate impaired driving, and a child ID station where parents can have IDs made for use in case of emergency. Residents can meet members of the Waukee Police and Fire Departments at this fun and educational open house. The time and full itinerary will be released soon.

     


     

    More Great Events

    Downtown Waukee Farmers Market June 1-September 28 • 4-7 p.m.

    The Farmers Market is held in the Downtown Triangle every Wednesday during the summer. It features local food vendors, fresh produce, handmade items and live music.

    Visit www.WaukeeDowntown.com for more information

    Movies in the Park Friday, June 3 and Friday, July 22

    Head to Centennial Park at dusk for a free movie, shown on the big screen, under the stars. Bring lawn chairs and blankets, and enjoy popcorn and soda sold by the Park Board.

    Vote for your preferred movies at www.Waukee.org/MoviesinthePark.

    4th of July Celebration Monday, July 4 • 3-10 p.m.

    This annual all-day celebration will not disappoint with a 3 p.m. parade beginning in Waukee’s Historical Downtown. Centennial Park then fills up with inflatables, live music and food vendors, and the evening ends with fireworks!

    Waukee Arts Festival Sunday, July 10, 12-8 p.m.

    Sponsored by Stivers Ford Lincoln and held at Centennial Park, this event will feature artist booths, food vendors, a farmers market and performers throughout the day.

    Sundays in Centennial Sundays in July from 6:30-9 p.m.

    Sponsored by Stivers Ford Lincoln and Shottenkirk Chevrolet, the following free concerts will be held in Centennial Park:

    • July 10 – The Maytags (Soul with swinging horn section)
    • July 24 – TBD
    • July 31 – Jimmy the Weasel (Rockin’ Blues)

    Visit www.WaukeeArts.org for more information.

    Have an event you’d like to submit to the “Summertime in Waukee” calendar? Visit www.waukee.org/summertime for more information.

     

    Filed Under: Advertorial, Lifestyles, My City

    Places of Waukee: 7 Stone Pizzeria

    May 6, 2016 by admin

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    Where does the name “7 Stone” come from?

    I wanted a name that had personal meaning and reminded me of the journey it took to get here. I started in the pizza business on a whim, at a small local franchise in Cedar Rapids/Marion, Iowa on “7th” Avenue, so that’s where the “7” came from. The “stone” came from realizing that I really enjoyed making a good pizza and having a great time with great staff and customers while doing so.

    7 Stone Pizzeria is family-owned and –operated. Tell our readers how a family’s passion for pizza became a full-time job.

    The idea for 7 Stone came after being part of a franchise for 10 years. Two years ago, things fell into place that allowed me to branch out on my own. Anyone who has ventured out on their own can probably relate that it truly is a family affair. I have two employees whom I call my “kids.” They’ve become family and have made 7 Stone possible. Brett has been my lifesaver for eight years and Jacob (JB) for four years. Their ideas and incredibly long work hours allowed us to recently celebrate our one-year anniversary. There aren’t enough thank-you’s that could be said.

    How did you choose the Waukee/West Des Moines area for your business?

    It was a fairly easy decision. I really like the area, and we wanted to be a “family and friends pizza night” place where people can relax or grab a drink while they wait for take-out. We’ve met some really great people and families.

    We heard you have a unique way of crafting your pizzas that readers won’t find just anywhere. Can you tell us about that?

    We do our own take on a thicker crust, which we call the 7 Stone. It’s a cross between a thin crust and a Chicago style. We also do a wood-fired thin crust, which was a new thing for us at 7 Stone. It took a few months to get the kinks worked out, but we finally got the hang of it. Our sauces are homemade and they come on top of the pizza, though we have started offering it on the bottom, as more of a traditional New York pizza.

    Knowing you probably have a fan club, do they have a favorite pizza?

    We offer several specialty pizzas, of which our taco, vodka pie, buffalo chicken and House 7—our version of a supreme—are most popular.


    7 Stone Pizzeria

    Find them: 9350 University Ave. #18, West Des Moines

    Hours: 11 a.m.-2 p.m. and 4-9 p.m. Monday-Thursday, 11 a.m.-9 p.m. Friday and Saturday, 11 a.m.-8 p.m. Sunday

    Info: 515-987-7768 or facebook.com/7stonepizzeria

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      Filed Under: Business, Food, Lifestyles

      10 Des Moines Activities To Add To Your Summer Bucket List

      May 6, 2016 by admin

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      Believe it or not, school’s out in a few short weeks and it’s time to start working on that Summer Bucket List! Here is a list of our top 10 things to do in the Waukee / Des Moines area this Summer!

      1. Celebrate Waukee: Unlock Yours

      The second annual Celebrate Waukee festival is a family-friendly event perfect to get the Summer started right! With a movie, 5K run, inflatables, live music and fireworks, the festival is sure to please everyone in the family!

      Date: June 3 – 4, 2016


      2. Dallas County Fair

      The Dallas County Fair is another fantastic taste of an Iowa-Summer. With 4-H shows, races, games and SO much more, the Dallas County Fair will quickly become an annual Summer-tradition!

      Date: July 6 – 10, 2016


      3. Living History Farms

      Not just for school field trips, Living History Farms makes the perfect destination for some definite fun mixed with a little educational enrichment. The 500-acre outdoor museum tells an amazing story of how Iowans transformed the land over 300 years ago to the most productive farmland.

      Hours:
      Open Daily: May 1 – August 28, 2016
      Monday-Saturday, 9:00am-4:00pm
      Sunday, Noon-4:00pm


      4. Saylorville Lake

      Who doesn’t dream of playing on the water in a boat during those hot summer months!? Luckily, Saylorville Lake Marina makes dreams come true. Saylorville Lake Marina is Iowa’s premier boating and recreation spot, with a full-service marina dedicated to providing safe, fun, memorable experiences on our beautiful lake.

      Store Hours:
      Monday – Thursday, 8:00am-7:00pm
      Friday – Sunday, 8:00am-8:00pm

      Shuttle Boat Service:
      Monday – Thursday, 9:00am-9:00pm
      Friday, 9:00am-12:00am
      Saturday, 8:00am-12:00am
      Sunday, 8:00am-10:00pm


      5. Greater Des Moines Botanical Garden

      Explore tropical gardens and breathtaking flowers in the Greater Des Moines Botanical Gardens. Explore the world of plants, learn a few gardening skills and take in the beauty.

      Hours:
      Daily 10:00am — 5:00pm
      Trellis Cafe 11:00am — 2:00pm (Tue-Sun)


      6. Science Center of Iowa

      More than just your run-of-the-mill science museum, The Science Center of Iowa brings learning to life through hands-on learning and exploration! There is also an IMAX theater for a truly one-of-a-kind moving going experience!

      Summer Hours (Memorial Day – Labor Day):
      Monday – Saturday, 9:00am – 5:00pm
      Sunday, 12:00pm – 5:00pm


      7. Clive Aquatics Center

      It’s not “officially” Summer until you’ve splished and splashed in a pool. The Clive Aquatic Center has something for everyone including a kiddie pool, lazy river, lap pool, splash pad and water slide!

      Hours:
      Monday – Friday, 11:30am – 7:00pm
      Saturday & Sunday, 11:30am – 6:00pm


      8. Holiday Park Aquatics Center

      No Summer Bucket List includes only ONE way to get wet! The Holiday Park Aquatics Center offers another perfect place to dip your toes with three different kinds of slides!

      Regular Hours (Starting June 2nd):
      Weekdays, 11:30am-7:00pm ** Holiday closes at 5:30pm due to evening swim lessons during the following date ranges: 6/13-24, 7/5-29**
      Saturdays, 11:30am-6:00pm
      Sundays, Noon-5:45pm


      9. Brown’s Woods Forest Preserve

      Perfect for the nature lovers out there, Brown’s Woods Forest Preserve Brown’s Woods, Iowa’s largest urban forest preserve, offers more than four miles of trails to explore. This 486-acre forest provides a canopy of oak and hickory trees that stretch from Brown’s Woods Drive to the Raccoon River.

      Summer Hours:
      Monday – Sunday, 6:30am-10:30pm


      10. Adventureland

      With dozens of rides, including live shows and roller coasters, Adventureland is an obvious Summer Bucket List choice. With Adventure Bay waterpark included in your price of admission and the much anticipated debut of The Monster roller coaster this June, who wouldn’t be first in line?

      Visit the website for full list of hours!


      Is your favorite fun-in-the-sun activity not listed? Please comment below and share what’s on your “Des Moines Summer Bucket List”!

      Filed Under: Lifestyles, PinPoints of Interest Tagged With: summer, summer activities, summer bucket list, summer in iowa

      Featured Teacher: Nicole Pfitzenmaier

      May 6, 2016 by admin

       

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      Every school day, second grade teacher Nicole Pfitzenmaier’s goal is to show each of her 28 students that she cares about them. In fact, Pfitzenmaier’s special ability to connect with her students earned her two nominations from parents to be featured in our magazine, a first for myWaukee.

      “She treats each and every child as parents would want their kid to be treated at school,” said Lisa Stout, while Sarah Wacker noted that Pfitzenmaier takes the time to “get to know them as individuals.”

      Some of Pfitzenmaier’s earliest childhood memories involve setting up her own pretend classroom, using her dolls as “students.” Pfitzenmaier retained this desire to become a teacher and went on to earn an education degree from Upper Iowa University before earning a master’s degree from Viterbo University. She taught in San Diego, California for three years and then came to Walnut Hills Elementary in Waukee, where she’s been teaching for the last eight years.

      Pfitzenmaier’s favorite subject to teach is literacy because she can see her students’ learning process firsthand, and because she can find out about their particular interests through the types of things they choose to read. She sees a lot of growth in her students’ reading and writing, “so it’s very rewarding,” she said.

      Along with the typical second-grade curriculum of reading and math, Pfitzenmaier takes time each day to discuss important life skills with her students, such as how to set and meet goals, what it means to have empathy for others and how to be a trustworthy person. Some of her favorite moments in the classroom are when she sees her students applying what they’ve learned.

      Because she has 28 students, Pfitzenmaier said that her challenge as a teacher is to make sure she “has a positive interaction with each one of them every day.” She went on to explain, “I want to make a difference in each one of their lives. I want them to know that I truly care about them.”

      When she’s not teaching, Pfitzenmaier enjoys reading, traveling and spending time with her husband and two little boys.

       

      Filed Under: Featured Teacher, Lifestyles

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