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Bike MS: C.H. Robinson Iowa Ride

May 25, 2015 by admin

Sign up for the Bike MS: C.H. Robinson Iowa Ride on Saturday, June 27, 2015.

This ride is a one-day, fully supported ride starting at the Ankeny Fire Station and finishing at Firetrucker Brewery in Ankeny. This ride features 25-, 50-, 75-, or 100-mile route options and is open to cyclists of all levels of expertise. Riders will enjoy online fundraising tools, snacks and refreshments at rest stops occurring every 10-15 miles, mechanical and medical support, and a finish line celebration with free beer, food trucks, and festivities!

 Register today at www.bikeMS.org and search for Iowa.

092_CTC14_McClure_hiThe National MS Society is collective of passionate individuals who want to do something about MS now, and are working toward a world free of MS. We mobilize people and resources to drive research for a cure and to address the challenges of everyone affected by MS. The National MS Society, through events like Walk and Bike MS, raise critical funds for research, drive change through advocacy, and support local programs and services to help people with MS and their families live their best lives.

The Upper Midwest Chapter supports people with MS living in Minnesota, Iowa, North Dakota, and South Dakota, and offer services such as support groups, financial assistance, medical equipment recycling, scholarship programs, information and referral programs, and much more. We work to get one step closer to ending MS forever.

 To learn more, please visit our Chapter homepage at www.MSsociety.org

Filed Under: Lifestyles

Under Construction: Hawthorne Plaza Expansion

May 20, 2015 by admin

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Photos by Laura Wills Photography

With the addition of a new building, Hawthorne Plaza will be expanding into an 85,000-square-foot complex.

Located at 9250 University Avenue in West Des Moines, the newly constructed 29,000-square-foot space will house multiple tenants. According to Andy Hodges, Vice President of Signature Real Estate, the new building will include a retail location for CenturyLink and two new restaurants. Both restaurants will use state-of-the-art technology to bring fresh concepts to metro diners.

Slated to open in the spring of 2015 as of press time, 7 Stone Pizzeria will occupy a 2,300-square-foot space. The owner, Kara Horn, has a long personal history with pizza. She previously owned a pizza franchise in northeast Iowa and decided to go her own way in order to branch out and get more creative with her own ideas. After looking for about a year, Horn settled on this location. “I really like the area, and the timing for it was good,” she said. The name of the restaurant is in homage to Horn’s roots; her previous store was located at 7th Avenue in Cedar Rapids.

The pizzeria isn’t just your average pie place, either. Although they will have a traditional oven, the kitchen will also be equipped with a high-tech Italian oven that uses both gas and electric heat to cook pizzas on a constantly rotating stone. They’ll serve up pizzas made with house-made ingredients, and wine and craft beers will also be available.

The other new restaurant, Guttenburgers, will specialize in—you guessed it—burgers. “We chose this location because the surrounding area is growing very rapidly,” explained Manager Rob Riley. When searching for sites, Riley recognized a need for more diverse dining options in the area. “We think this is going to be a very high-traffic area and a very close-knit community, and we want to be a part of that,” said Riley.

Guttenburgers will also use new technology to cook a better burger. As Riley explains it, most burger restaurants throw their patty on a flat-top griddle or a grill, which causes the meat to lose weight and size. In contrast, they’ll be using a method that combines heat and steam, resulting in a perfectly cooked, juicy burger. They’ll use Black Angus beef bought locally, and their menu will feature some unusual creations. Take, for example, the Bluff Top Orchard Burger, which features a locally bought Black Angus burger topped with cinnamon, apples, and bacon, and is finished off with brie cheese and a touch of garlic mayo.

As a family-friendly place, Guttenburgers will offer sundaes, milkshakes, malts, and floats made with 24 different flavors of house-made ice cream. There will also be a spacious outdoor patio for those who prefer al fresco dining, and diners will be able to watch the game on several 60-inch TVs with Bose surround sound.

It seems Waukee and West Des Moines will continue to evolve. “University Avenue is a strong corridor for retail office space, and that particular area is one of the faster growing areas in the state of Iowa,” explained Hodges. “It’s in a great location, given the growth that Waukee and West Des Moines are seeing.”

Filed Under: Lifestyles, Under Construction

Featured Teacher: Dale Sandquist

May 18, 2015 by admin

Dale Sandquist cares about his students, and it shows. “You can tell he really loves his job,” said Riley Anderson, one of his former students.

Screen Shot 2015-05-18 at 10.06.04 AMSandquist spends his days teaching physical education at Waukee Middle School, and he makes sure that his classes are fun. “I looked forward to P.E. because of him,” said Anderson.  For this reason, Anderson felt compelled to nominate Sandquist for recognition in myWaukee.

Sandquist grew up in southwest Iowa and describes himself as “a farm boy from Emerson.” He originally began teaching because he wanted to be a coach. He taught and coached every girls’ sport at the high school in Treynor, Iowa, for ten years during the 1970s. He then moved away from education, opening a clothing and sporting goods store in Shenandoah. He owned the store for 25 years and did part-time radio work as a local sportscaster. After moving to central Iowa to be closer to his family, Sandquist began teaching middle school physical education in Waukee, where he has been for the past eight years.

It’s a busy workweek for Sandquist, with 950 students at the school. He and the two other physical education teachers at Waukee Middle School each have six class periods a day with 90 students in each class. The teachers emphasize physical fitness with daily activities and a fit log program in which students can monitor their physical activity.

A big part of Sandquist’s job is to help his students as they learn and grow. “There’s a lot of transitioning and learning going on for middle school kids,” he said, “so we just try to get them headed in the right direction and make them feel safe and happy.”

Sandquist said his favorite part of being a middle school teacher is interacting with the students. He’s also inspired when he receives a letter from a past student expressing appreciation for his teaching. “It’s always satisfying when students feel like they’ve made progress,” he said.

When he’s not working, Sandquist enjoys spending time with his family and following his favorite sports teams, including the Huskers.

Sandquist plans to retire from teaching at the end of this school year, after a total of 18 years in education. However, if his varied and vigorous career is any indication, Sandquist will remain active even after he says farewell to Waukee Middle School.

Filed Under: Featured Teacher, Lifestyles

Celebrate Waukee: A Festival For All

May 18, 2015 by admin

The Downtown Business Association had no idea that the seed of a small shindig would bloom into a bustling celebration.

Screen Shot 2015-05-18 at 9.25.05 AMBeginning around 1987, before the conception of the Chamber of Commerce, area businesses lined up yard sale tables around the Waukee Triangle, calling the event the Waukee Fall Festival. Their goal was to illustrate the alliance of local business.

The Waukee Chamber of Commerce swept through the festival plans in 2000 in order to grow the annual event. Several years later, the City of Waukee took the reins.

This year, the Waukee Leadership Academy reinvented the event as its class project, changing the name to “Celebrate Waukee” and scheduling it for June 5-6.

Kathryn Sandie, event co-chair and a member of the Waukee Leadership Institute’s 2014-2015 class, said the idea to transform the festival into a signature city event originated from a proposal by Mayor William Peard.

“The class unanimously decided to make this our class project,” said Sandie. “We wanted to kick off summer and give folks the opportunity to see what Waukee is all about. This event will feature our Historic Downtown Triangle and our beautiful Centennial Park.”

Part of the reason for shifting the event to the spring was to give families an opportunity to attend before schedules fill up with summer youth sports and vacations.

The family factor was essential in development of the Celebrate Waukee agenda. “In the planning of Celebrate Waukee, activities were planned with all ages in mind,” said Sandie. “We want everyone to celebrate the history and growth of Waukee.”

Terry Snyder, a 2012 graduate of the Waukee Leadership Academy, currently serves as the president of the Waukee Area Historical Society. She got involved with the planning of Celebrate Waukee through the “Amazing Race,” which will take participants on a history-focused journey of the area.

Snyder recalls, “The Lions Club always had the tent between the hardware store and the bank for dinners and entertainment during the day, followed by a dance at night, and then the band was moved to the street.”

“The Jaycees always had the beer garden until they disbanded,” said Snyder. “I’m not sure when the city took the festival over from the Chamber, but I believe it was around 2005 or 2006. So this will be the fourth group to take on the festival.”

The event will begin at dusk on Friday, June 5, with a movie in the Historic Downtown Triangle, hosted by the Waukee Parks and Recreation Department. Vote for your film of choice May 4-8 at Waukee.org.

On Saturday, June 6, also at the Downtown Triangle, the Waukee Rotary Club will hold a pancake breakfast followed by a 6k (about 3.75 miles) fun run.

Kids and business will parade down the street from Vince Meyer Learning Center toward Centennial Park beginning at 11 a.m., and Waukee businesses will be present in the Downtown Triangle as a nod to the event’s early years.

Free transportation will be available between the Triangle and Centennial Park.

There will be a mixed bag of activities in Centennial Park from noon until 10:30 p.m., including arts activities supported by the Waukee Area Arts Council, inflatable bounce houses, local vendors, and a Waukee-centric Kids Challenge.

Emergency vehicles from the fire department, police department, and Public Works Department will have equipment at the ready for kids to experience.

After the kids have had some fun, adults may head to the beer garden to compete in a bags tournament from 2-4 p.m.

The American Legion will serve up a sizzling steak dinner from 5-7 p.m. while The Herd performs from 4-6 p.m. Flipside, a self-described “ultimate variety band,” will wrap up the night with hot tunes 7-10:30 p.m.

Put on your party pants and get ready for some fun! Follow the latest event news on Twitter at @CelebrateWaukee or on Facebook.

Main Details

When: June 5-6, 2015 beginning the evening of June 5

Where: Centennial Park and Triangle

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Filed Under: Features

A Second Helpin’: The BACooN Ride Returns

May 18, 2015 by admin

Bacoon Ride

Which event combines Iowa’s three greatest loves: bicycles, bacon, and frosty beverages? The second annual BACooN Ride!

_MG_4608This year, The BACooN Ride will take place on June 20, with a kick-off party the evening prior. Riders will bike along the Raccoon River Trail and experience the hospitality of featured towns along the way. The 72-mile ride was initiated by Brooks Reynolds, the same guy who brought the Iowa Bacon Festival to life. Reynolds came up with the idea for the ride with the input of Mark Wyatt, Executive Director of the Iowa Bicycle Coalition, and TJ Juskiewicz, Director of RAGBRAI. The result is a collaborative event put on by RAGBRAI, The Blue Ribbon Bacon Festival, and The Iowa Bicycle Coalition. It’s not just about bikes and bacon, however. It’s about bringing people to the Raccoon River Valley and benefitting the community at the same time. “It’s a perfect place to have a fun ride, and we’re about having fun and raising a little money while we do it,” said Reynolds.

This year, The BACooN Ride will take place on June 20, with a kick-off party the evening prior. Riders will bike along the Raccoon River Trail and experience the hospitality of featured towns along the way. The 72-mile ride was initiated by Brooks Reynolds, the same guy who brought the Iowa Bacon Festival to life. Reynolds came up with the idea for the ride with the input of Mark Wyatt, Executive Director of the Iowa Bicycle Coalition, and TJ Juskiewicz, Director of RAGBRAI. The result is a collaborative event put on by RAGBRAI, The Blue Ribbon Bacon Festival, and The Iowa Bicycle Coalition. It’s not just about bikes and bacon, however. It’s about bringing people to the Raccoon River Valley and benefitting the community at the same time. “It’s a perfect place to have a fun ride, and we’re about having fun and raising a little money while we do it,” said Reynolds.

Last year, the event raised over $50,000, which was donated to local non-profits. “We also had an economic impact of over half a million dollars on the towns and communities we visited,” he said. “It’s a great way to showcase this loop of a trail. It’s almost like doing RAGBRAI in a day.” When the idea was in its infancy, Mayor Bill Peard heard a rough outline of the plan and knew it was something to run with. He met with the people involved in the BACooN ride and wanted to make it a celebration of the trailhead—the city of Waukee. “I thought, ‘It can’t just be a bike ride. We need to make it more of a community celebration and festival,’” said Peard. With the help of several committee members appointed by Peard, including council members Shelly Hughes and Rick Peterson, the event began to take shape.

They were very pleased with the turnout last year. “It was kind of like a mini-RAGBRAI, and it was so successful that it actually won an award,” he said. The event won the “Outstanding New Event” award from the Iowa Tourism Office.

The ride kicks off on Saturday, June 20 and takes riders on a tour of towns along the trail. “Each town creates their own celebration along the ride, so we basically bring the riders, and the towns can showcase themselves however they’d like,” explained Reynolds. Each stop will feature bacon snacks, drink specials, and in some places, entertainment. Registered riders can sample treats like bacon cinnamon rolls, bacon bloody marys, and bacon ice cream sandwiches while listening to live music. Stops along the way include Adel, Redfield, Linden, Panora, Yale, Herndon, Jamaica, Dawson, Perry, Minburn, and Dallas Center, and the ride wraps up in Waukee. According to Hughes, this year’s event will be even bigger and better than last year’s. “We’re on track to double participation this year,” she said. There are also some differences in the event itself.

“We’ve completely ramped up our entertainment, we’re better prepared logistically, we know what to expect, and we know what participants want.” A major difference this year is the addition of an opening party during the packet pick-up in Centennial Park on Friday, June 19. The 80’s tribute band Members Only will headline, while cover band The New Mexicos will open. Hughes stressed that the event is not just for riders—it’s for the entire community. “The city of Waukee is lucky to have this event, and it’s going to be incredibly fun,” she said. Registration is already open, and riders who want to participate must register online as there is no on-site registration available. Packets can be picked up during BACooN Sizzles on Friday evening, or at the beginning of the ride on Saturday morning.

Registration includes a commemorative PassPork—the punch card for bacon treats at each stop.

Riders will be able to take advantage of drink specials, and will receive a custom BACooN Ride steel pint and commemorative t-shirt.

Camping will be available in Centennial Park.

BACooN Sizzles: Friday, June 19, at Centennial Park, from 5 p.m. to 9 p.m.

BACooN Ride: Saturday, June 20, beginning at 6 a.m.

For more information, go to bacoonride.com.

Filed Under: Features

Swim, Bike, Run…Pie

May 7, 2015 by admin

Pieathlon Cancer Logo horizontal

Waukee YMCA hosts Pieathlon

Here they come! First they swam, then cycled and now are rounding the three-mile mark toward the finish line…right to the pie. Yes, not just the sweet personal victory at the finish but all-American dessert usually found wafting sumptuously in grandma’s kitchen, not at the Waukee Family YMCA. Triathlon plus pie equals a delicious active event this spring for a cause: the 2015 YMCA Pieathlon.

Dave Milburn founded the Pieathlon as a way of celebrating his wife, Penny, fighting a strong battle against cancer. Elements of both fitness, relationships and tradition are tied together in the event. Avid RAGBRAI riders, the couple would toast to a ride well rode by eating delicious pie with their fellow cycling friends. These friends proved one of the strongest support systems throughout Penny’s persistence and positivity after being diagnosed with cancer.

Eric Kress, executive director of the Waukee Family YMCA, said that this is seen as a beginner level tri due to the shorter distances for each part of the race and the indoor swim—400-meter swim in Waukee YMCA’s Charlotte Broderick Natatorium, 12-mile bike ride and three-mile run. This year the event is also hosting a youth triathlon featuring a 200-meter swim, five-mile bike route and one-mile run.

“Everyone who is part of the Y community benefits—especially, those that have found that a healthy lifestyle and meaningful relationships found at the Y have helped them endure through a difficult circumstance, like cancer,” Kress said.

Pieathlon Family

The Marquardt Family

Jayme Marquardt and her family have experience the truth in that statement this year. Just after ringing in the brand new year, on January 6 Jayme’s husband Jason was diagnosed with Non-Hodgkin Lymphoma after months of illness and a brief period of hospitalization. On top of this news, Jayme was at 34 weeks pregnant and at high-risk.

Between the multitudinous doctors appointments and taking care of each other, it was Jayme and Jason’s goal to keep their children’s lives as stress free as possible. Bailey, age 12, and Jase, age 6, are highly engaged with the Waukee Rays Swim Team.

“Some people could not understand why we continued to worry about getting Bailey and Jase to their swim practices each night and swim meets on the weekends, but swimming was a stress reliever for them!” Jayme said. “They needed to get out of the house and it was fun for them to be with their coaches and friends; it kept them healthy and gave them consistency in a very uncertain time.”

She added that during this difficult time the family had to accept they could not continue with regularity alone.

“Consequently, the members and staff of the Waukee YMCA and Healthy Living Center have amazed us with their generosity; they have been a huge part of our support system,” Jayme said.

Meals, donations, transpiration assistance, childcare and prayers have been offered to and appreciated by the family.

“Being the recipient of so much love has definitely been the silver lining in this situation; the YMCA is a wonderful organization and our story is just one example of how they put their values into action.”

This year proceeds from the Pieathlon will be directed toward scholarships, including Bailey and Jase to continue swim team participation.

Jason is currently continuing with chemotherapy and the family has a newborn baby girl growing quickly.

Jayme said, “This has definitely been one of the most difficult times in our lives but we are doing OK…and we can only say this because of the help and support that we have received. The YMCA has been a huge part of this and we are truly grateful!”

Register to be a part of pie in the cancer survivorship journey:

When: May 23, 2015 beginning at 7:30 a.m.
Where: Waukee Family YMCA, 210 N Warrior Ln, Waukee, IA 50263
Register: At the Waukee Y Welcome Center, by phone at 515-987-9996 or online at pieathlon.org
Price: Early bird registration through May 14 at 11:59 p.m. Individual Sprint Tri Participant, $50/$65 (after 5/14); Team Triathlon (three participants) $105/$140 (after 5/14); 
Packet Pick-up: Friday, May 22 4-7 p.m.
Info: visit pieathlon.org or call the Waukee YMCA at 515-987-9996

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Filed Under: Health, Lifestyles

The Neighborhood Must-Read

April 8, 2015 by admin

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Images of America: Waukee

Waukee, with its bright modern offices, clean streets and new houses does not bring to mind vintage photos featuring horse drawn carriages, country school houses, and the faces of farmers. However, history precedes us. Take it back to 1800s—1878 to be exact on the incorporation date—and you will find a story rich as the Iowa soil. 

cover-copy-210x300The Waukee Area Historical Society is on a mission to share the history with their neighbors and for elder generations to share with the young ones (more than 32% of Waukee residents are under age 18). As Waukee has more than doubled in size between the 2000 and 2010 Census, the Society does not want bypass recording in the course of such rapid growth. They are achieving this with a sepia-toned cover paperback book, a little bigger than a 5-by-7 inch picture frame.

Terry Snyder, President of The Waukee Area Historical Society, said Arcadia Publishing is in charge of production; their portfolio features pictorial books highlight the humble beginnings of cities, events and certain populations. Waukee will join titles including downtown Detroit, San Francisco and The New Orleans World’s Fair.

Snyder and Waukee Historical Society chairperson, Sue Ellen Kennedy, sourced over 200 photos from locals and Waukee Public Library archives.

“Our biggest challenges were that we cannot have copies of pictures, we had to have the originals,” Snyder said.

She also added that editing down photo captions below the maximum number of 70 words for the approximately 125-page book was difficult.

“In designing the book it was hard deciding which pictures were sized right and more important to be a full page versus a half-page,” Snyder said.

A cover page reveals a dedication to former Waukee Police Department chief, Larry Phillips, followed by a first chapter focused on the cornerstone of the farming town—agriculture. Flip through to the second chapter featuring the Des Moines Valley Railroad and the early businesses of the town. Snyder mentioned that it was truly the combination of railroad and mines that made Waukee the city it is today by way of transporting the resource.

“We even have a picture of the first post office!” Snyder said, her voice telling that this book has been a labor of love from conception to production.

A chapter on mining highlights the way of life for the mining camps and the coal caves. The Harris Mine opened for business on 1920 and the Shuler Mine followed suit in 1921.

“We did find what we believe to be the first and only picture of the Harris mine,” Snyder exclaimed. ”It’s been in the library this whole time, it just had not been uncovered.”

She adds that the Shuler Coal Mine had the “best coal” and was the largest producer of coal in the state. The necessary resource was transported from Waukee to Des Moines to heat the Iowa Capitol building.

A tight knit community formed about a diverse group of European immigrants, made dynamic with a couple restaurants, churches, dance hall, a school and hardware and grocery stores.

The rest of the book continues through the 1900s featuring the all of the country schools (prior to being united as the Waukee Community School District) that dotted the countryside every couple miles as kids hopped on horse-drawn busses to get to class. Churches and their evolution are featured, as is a photo of the old service station and the creation of Centennial Park.

One image focuses on the 1969 burying of the time capsule in the Triangle, which the city will open in 2019.

An intriguing progression of the City Hall and its movement of buildings showcases the struggle of pulling books and documents from the old office to the next by wagon.

Hometown heroes, Waukee residents who have served in the military, are also emblazoned by their headshots. Snyder said that seeing action was not a requirement to be included.

Pre-order this precious piece of history at waukeehistory.org for $21.99 (pick-up) or $26 (shipping). You can expect them to be printed and in your hot little hand by July 2015.

“Images of America: Waukee” will be for sale at the Society’s annual Alice’s Spaghetti Land Night on April 26, 4:30-7:30 p.m. (Tickets available for this event are online at waukeehistory.org and are available for purchase at the Waukee Public Library.) 

The Society will also be selling them at Celebrate Waukee and at the Waukee Public Library. 

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Filed Under: Lifestyles

The Smile Project

April 3, 2015 by admin

A dear friend of mine had a problem.

She’d recently been promoted to Director of Food and Nutrition at a large hospital in Illinois. Members of her new team were complaining that people were rude, and the hospital was a terrible place to work. This was perplexing to her because that was not her experience at all. My friend decided to spend some time observing the team to figure out what was going on. She discovered that most people, including those complaining about rude people, were not doing something that my friend does naturally when greeting another person: Smiling.

Happy And Sad Smileys Shows EmotionsOn the heels of this new discovery, my friend formed a hypothesis: If you smile at someone else, they will likely smile back at you. When people are smiling, they are generally perceived as friendly and kind, rather than rude.

To test this hypothesis, my friend enlisted the assistance of her daughter to take on something we now refer to as The Smile Project. The methodology was simple – Smile as you greet people (even just passing them in a hallway), and tally how many smiles you get back.

I remember my friend texting me about her early progress that day. She jokingly commented that she wears a suit and has a Director title, so she was killing in this contest. While she was kidding, I know that to genuinely be the perspective of many – outward displays of friendliness and respect (like smiling) are reserved for the ‘head honchos’ or ‘the boss.’ By the end of that day, however, I am happy to report that her daughter wound up ‘beating’ her mother by tallying more smiles. While it’s true that my friend found herself in meetings all afternoon and ultimately lost track of counting, the point was still made that smiles usually lead to smiles, regardless of a formal title or position of authority.

I loved the Smile Project for two reasons: First, I live and breathe ‘employee engagement’ as an organizational development professional for a large manufacturer in Des Moines. My friend’s problem resonated with me because it is something I hear about every day, and her approach to focus on ‘me first’ is important. Too often, when we are not seeing what we expect or want to see, we blame others. In actuality, the best place to start problem-solving is within ourselves. Ask the question, “What am I doing that is contributing to the problem?” If you can’t find any opportunities to improve, ask for feedback from a trusted source that will be honest and candid with you. Second, I loved that my friend was teaching this important lesson to her daughter, who was in kindergarten at the time. The two of them had a great conversation about perception, personal responsibility, and even leadership.

Try the Smile Project for yourself. If you have kids in your life, make it a family activity. Pick a day and see how many smiles you can tally, then talk about the experience together. What happened when you smiled at people? How did it make you feel? How do you think it made others feel?  Let us all know what you learn. 🙂

Filed Under: Lifestyles

Patsy’s Banana Bread

April 1, 2015 by admin

Screen Shot 2015-04-01 at 4.51.42 PMMy wife’s Grandma Patsy is known for this recipe.

She would always have a loaf or two on hand, and she would give them out for all occasions—whenever someone had a new baby, when someone was sick, when there was as a death in the family, or when she was visiting a neighbor. 

My wife remembers getting a loaf when she left for college. We recently moved to Waukee, and we’re enjoying the close-knit feeling of our neighborhood. We’ve tried to continue the tradition by giving away loaves as thank-you and welcome gifts to neighbors. We’ve introduced our two very picky daughters to this recipe, and it’s a hit with them, too. It stores well in the freezer, and we usually serve it warm with butter. It’s great for breakfast or a snack!


 

Ingredients 

1 stick margarine

1 cup sugar

1 egg

3 Tbsp milk

3 ripe bananas, mashed

2 cups flour

1 tsp baking powder

1/2 tsp baking soda

1 tsp cinnamon

1/2 tsp salt

1 tsp vanilla

 

Instructions 

Cream margarine and sugar; add egg and vanilla. Add mashed bananas. Mix dry ingredients together then add to wet. Add milk, stirring to combine.

Place batter into two small or one large greased loaf pans. Sprinkle additional sugar and cinnamon on top of loaves.

Bake at 325 for 45-50 minutes or until toothpick inserted in center comes
out clean.


Matt & Lissah Beglinger
www.iowafoodblog.com
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Filed Under: Featured Recipe

Better quality of life from simple enjoyments

April 1, 2015 by admin

A person with Alzheimer’s or other dementia doesn’t have to give up the activities that he or she loves. Many activities can be modified to the person’s ability. In addition to enhancing quality of life, activities can reduce behaviors like wandering or agitation.

As Alzheimer’s progresses, you may need to make other adjustments to the activity. Use the following tips:

Keep the person’s skills and abilities in mind.

A person with dementia may be able to play simple songs learned on the piano years ago. Bring these types of skills into daily activities.

Pay special attention to what the person enjoys.

Take note when the person seems happy, anxious, distracted or irritable. Some people enjoy watching sports, while others may be frightened by the pace or noise.

Consider if the person begins activities without direction.

Does he or she set the table before dinner or sweep the kitchen floor mid-morning? If so, you may wish to plan these activities as part of the daily routine

Focus on enjoyment, not achievement.

Find activities that build on remaining skills and talents. A professional artist might become frustrated over the declining quality of work, but an amateur might enjoy a new opportunity for self expression. For activity ideas join ALZConnected, our message boards and online support community. Every day, caregivers like you share new ideas and encourage one another.

Relate to past work life.

A former office worker might enjoy activities that involve organizing, like putting coins in a holder or making a to-do list. A farmer or gardener may take pleasure in working in the yard.

Look for favorites.

The person who always enjoyed drinking coffee and reading the newspaper may still find these activities enjoyable, even if he or she is not able to completely understand what the newspaper says.

Adjust activities to disease stages.

As the disease progresses, you may want to introduce more repetitive tasks. Be prepared for the person to eventually take a less active role in activities.

Glen Oaks Alzheimer’s Special Care Center

Filed Under: Health, Senior Living

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