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You are here: Home / Archives for workout programs

2018 Waukee / Des Moines Fitness Club Guide

January 8, 2018 by admin

You’re not alone if your 2018 resolution includes hitting a local gym more often or finding your way to a healthier lifestyle.

Now the big question, “How do I find the ‘perfect’ gym for my workout goals?” Luckily, we have compiled a list of the top Waukee gyms to get you moving just a little bit faster!

Waukee YMCA LogoWaukee YMCA

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Address: 210 N Warrior Ln, Waukee, IA 50263
Phone: 515-987-9996
Hours: Weekdays: 4:30 a.m. to 10 p.m.; Saturday: 6 a.m. to 6 p.m.; Sunday: 9 a.m. to 6 p.m.
Cost: Family rates range from $57 to $79 per month; Individual rates range from $42 to $56 per month
Childcare: Free with family membership; 6 weeks to 8 years old

The YMCA is a fantastic place for families with kids of all ages! As a nonprofit organization, the Y is focused on building the community and youth development. Whether you are looking for fitness classes or activities for the kids, the Y has just about everything you could want!

It is a great balance between high intensity workouts, including Bootcamp to Spinning, and low impact exercise, like Yoga or Tai Chi.

 


Farrell’s

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Address: 215 N. Warrior Lane, Waukee, IA 50263
Phone: 515-978-3000
Hours: Varies
Cost: Contact For Pricing
Childcare: No

Farrell’s is a 10-week program that combines cardio, strength training and healthy eating habits to achieve extreme results.

If you have set high fitness goals this year, then Farrell’s might just be the solution for you, in 45 minute workouts, six days a week.

 


 Anytime Fitness Waukee Iowa LogoAnytime Fitness

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Address: 790 Alice’s Rd., Waukee, IA 50263
Phone: 515-987-6543
Hours: Open 24/7
Cost: $37/month; 7 day free trial available
Childcare: No

If your schedule prevents you from getting to the gym, then this is the fitness solution for you. Anytime Fitness is literally open 24/7 for it’s members leaving little excuse not to get to the gym.

With a full selection of cardio and strength equipment, you will find just what you are looking for in a gym! Membership even includes free tanning and weight loss programs.

 


Elite Edge Gyms Waukee Iowa LogoElite Edge

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Address: 495 Southeast Alice’s Road, Waukee, IA 50263
Phone: 515-987-8100
Hours: Varies
Cost: Call For Pricing
Childcare: No

If you are looking for a program that gets results with more guidance, then this gym is likely the perfect fit for you. With a personal training group of no more than 4 people, you work closely with a trainer on achieving your fitness goals.

These Bootcamp style classes offer high-intensity workouts including cardio, strength training and toning.

 


Lifetime Fitness Waukee Iowa LogoLifetime Fitness

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Address: 11911 Hickman Road, Urbandale, IA 50323
Phone: 515-362-3500
Hours: Open 24/7
Cost: Visit website to request pricing; Includes 14 day money back guarantee
Childcare: Yes with membership

Truly your one-stop health and fitness solution, Lifetime Fitness has everything from robust exercise equipment, a spa, child center and swimming pool.

Whether you are trying to get into shape, looking for a healthier lifestyle or simply wanting to get your kids involved in activities, Lifetime Fitness is more than just a gym.

 


 Aspen Athletic Club

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Address: See locations
Phone: 888-994-3834
Hours: M-Th 5 a.m. – 10:30 p.m.; F 5 a.m. – 9 p.m.; Saturday/Sunday 7:15 a.m. – 8 p.m.
Cost: Current offer is $9.95/month!
Childcare: Yes

Aspen Athletic Club offers 5 different locations across the Des Moines area, giving you the flexibility to workout close to home or work.

From group fitness classes to massage, Aspen gives you the variety you need to meet your fitness goals and maintain a healthy lifestyle all year long.

 


 Mission Fitness Iowa

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Address: 75 NE Venture Dr, Waukee, IA 50263
Phone: (515) 978-7111
Hours: Varies
Cost: Try 1 Week For Free; Call For Pricing
Childcare: No

Mission Fitness Iowa is focused on offering an environment for everyone to achieve their fitness goals from personal training to fitness classes for any level!


What are your fitness goals? Do you have any local gym?

Filed Under: Health, Lifestyles Tagged With: fitness, healthy living, local gyms, new years resolutions, workout programs

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